Focused & Targeted Relief

Work is focused, intentional, and adapted to your tolerance. Techniques may include:

• movement assessment, adjustment, and testing
• targeted medical massage protocols
• myofascial release
• neuromuscular techniques
• joint specific work

Pressure and pacing are adjusted to support effective treatment without overwhelming the tissue or nervous system.

After your session

You may experience mild soreness similar to exercise recovery. This is normal when addressing restricted tissue. Mobility and comfort often improve over the next 24 to 72 hours as the body integrates the work.

Hydration and gentle movement support recovery.

Ready to book

If you have a specific area that needs focused therapeutic care, this session is designed to address it directly.