Held by Nature
An Outdoor Somatic Bodywork Session
Held by Nature is an outdoor somatic bodywork experience designed to support nervous system regulation, grounding, and reconnection with the body. Set in a private natural environment, these sessions invite the calming elements of fresh air, natural light, and gentle sensory input to become part of the therapeutic container - supporting presence, ease, and regulation.
Each session is guided by your body's cues and customized to your individual needs. This work may include slow, intentional touch, myofascial techniques, breath awareness, restorative support, and moments of stillness.
Rather than forcing change, the session creates space for the body to soften, release stored holding patterns, and reconnect with its own sense of balance.
This experience looks different for everyone and is ideal for those who feel regulated by nature or are seeking a deeper sense of embodiment and connection within their body.
Who This Session Is For
Held by Nature is well-suited for individuals who:
- Feel supported and regulated in outdoor environments
- Are seeking somatic, nervous system-focused bodywork
- Experience chronic tension, stress, or holding patterns
- Prefer slow, intentional, client-led sessions
- Desire a deeper connection with their body through presence and awareness
Location + Availability
Sessions take place in a private outdoor setting in Hope Mills, NC.
The exact address and arrival details will be shared at the time of booking.
Coming Soon - this offering is currently in preparation. Details and scheduling will be shared once available.
Looking to go deeper in your healing journey?
Founder Frankey Craig, a UK native turned North Carolinian, was inspired by the healing power of nature after years immersed in the serene landscapes of North Carolina. This led her to create NC Retreats, offering transformative experiences designed to restore the body, mind, and spirit away from the noise of everyday life. Guided by first-class facilitators, NC retreats blends holistic practices, mindfulness, and nature-based experiences that support deep personal growth. At the heart of NC Retreats is a vibrant, supportive community where connection, healing, and lasting transformation naturally unfold.
NC Retreats offers immersive experiences rooted in nature, designed to support healing, self-discovery, and meaningful transformation. Set in Parkton Place, North Carolina, their retreats invite you to slow down, reconnect, and return to what truly matters. Through thoughtfully curated programs and soulful facilitation, they nurture the body, mind, and spirit. Every gathering is an invitation to remember who you are and awaken to your fullest potential.
→ Visit NC Retreats
